“5 Signs You Might Have Typhoid: When It Feels Like You’ve Been Hit by a Truck”
Last month, I came down with what I thought was just a seasonal flu. But things quickly took a strange turn. I was freezing cold, my whole body ached like I had been beaten up, and I couldn’t eat anything. Even my favorite chicken stew made me nauseous. After three exhausting days, I visited the doctor—and guess what? It was typhoid fever.
What is Typhoid Fever?
Typhoid fever is an acute systemic infection caused by the bacterium Salmonella Typhi. It spreads through contaminated food or water, often in places where hygiene is compromised. It’s not just a stomach bug—it can become life-threatening without treatment.
Top 5 Symptoms to Watch For
- Fever: Continuous high fever (102–104°F / 39–40°C)
- Headache & Body Ache: Feeling like you were in a fight
- Digestive Issues: Constipation initially, followed by diarrhea
- Loss of Appetite: Even favorite foods seem repulsive
- Abdominal Discomfort: Bloating and cramping
Symptom Progression
| Week | Common Symptoms |
|---|---|
| Week 1 | Gradual fever, fatigue, mild headache |
| Week 2 | Persistent high fever, rose-colored spots, abdominal pain |
| Week 3 | Risk of intestinal bleeding or perforation |
| Week 4 | Recovery phase (if treated), or worsening symptoms |
What Helped Me in Daily Life
- Stay Hydrated: I kept sipping boiled water or electrolyte drinks every hour.
- Use a Cold Compress: A wet towel on the forehead helped soothe the fever.
- Eat Light: Boiled rice, bananas, and toast were my best friends.
- Track Temperature: A digital thermometer helped me detect dangerous spikes.
- Sleep A Lot: Don't fight it—rest is medicine.
Prevention Tips
- Handwashing: Always with soap for at least 30 seconds
- Drink Safe Water: Only bottled or boiled water (even ice can be risky)
- Avoid Raw Food: Especially from street vendors
- Peel Fruits: Wash and peel before eating
- Get Vaccinated: Typhoid vaccines are 70% effective for 3 years
Wrap-up
If you feel like you’ve been hit by a truck and can’t keep your temperature down—don’t wait. Typhoid fever can escalate quickly, but with early treatment, full recovery is possible. My experience taught me how essential hygiene and quick action are. Stay safe, stay aware!
