Wegovy Unveiled: My 6-Month Weight Loss Journey, Pros, Cons, and Tips

In June 2024, at 230 lbs and a BMI of 34, I started Wegovy to tackle obesity and high blood pressure. Over 6 months, I lost 35 lbs, dropping to 195 lbs, but faced nausea 3 days a week and a $460 monthly cost. My journey transformed my life, yet it wasn’t easy. After 10 hours researching studies and talking to 2 doctors, I’m sharing Wegovy’s effects, pros, cons, and my tips to help you navigate this weight loss drug.

What Is Wegovy and How Does It Work?

Wegovy, a weekly injection of semaglutide (a GLP-1 agonist), mimics a hormone that regulates appetite and slows digestion. My 0.25 mg starter dose curbed hunger within 3 days, reducing my daily calories from 2,500 to 1,500. By month 3, at 1.7 mg, I felt full after half a plate. Clinical trials show Wegovy users lose 15% of body weight on average over 68 weeks, compared to 2.4% for placebo. It’s FDA-approved for adults with a BMI ≥30 or ≥27 with conditions like hypertension.

My Wegovy Experience: The Highs and Lows

Starting at 230 lbs, I aimed to lose 50 lbs. By month 6 (2.4 mg dose), I was down 35 lbs (15.2%), my blood pressure dropped from 140/90 to 125/80 mmHg, and I fit into jeans 2 sizes smaller. But nausea hit hard—3 days after each injection, I felt queasy for 4 hours. I also had constipation (2 times weekly) and fatigue (slept 9 hours vs. usual 7). The cost stung: $460/month without insurance coverage. Still, I walked 30 minutes daily and ate 1,200–1,500 calories, losing 6 lbs/month on average.

My Weight Loss Progress

Month	Dose (mg)	Weight (lbs)	Weight Lost (lbs)	Side Effects
1	0.25	224	6	Mild nausea, fatigue
3	1.0	212	12	Nausea, constipation
6	2.4	195	17	Nausea, fatigue

Pros of Wegovy: Why It Worked for Me

Wegovy slashed my appetite by 50%, ending constant food cravings. I stopped snacking 5 times daily, saving $20/week on junk food. Weight loss eased my knee pain, letting me walk 8,000 steps daily vs. 4,000 before. My cholesterol dropped from 6.5 to 4.8 mmol/L, and I avoided blood pressure meds. A 2024 trial showed Wegovy cut cardiovascular risk by 20% in obese patients with heart disease. For me, it was life-changing—65% of Drugs.com reviewers rated it positively.

Cons of Wegovy: The Tough Parts

Nausea was relentless—10% of trial participants reported it, and I vomited twice in month 2. Constipation required $5 stool softeners weekly. The $460/month price (no insurance) forced me to skip dining out 3 times monthly. Supply shortages in 2024 delayed my refill by 2 weeks, stalling progress. Stopping Wegovy risks weight regain—50 lbs returned for one user after quitting. There’s also a rare thyroid cancer risk (seen in rodents), so I checked my neck weekly. About 16.6% of trial users quit due to side effects.

Wegovy Pros vs. Cons

Aspect	Pros	Cons	My Experience
Weight Loss	15% body weight	Regain if stopped	Lost 35 lbs in 6 months
Side Effects	Manageable for some	Nausea, constipation	Queasy 3 days/week
Cost	Covered by some insurance	$460/month without	Skipped dining out
Health Benefits	Lower BP, cholesterol	Rare cancer risk	BP down 15 points

Everyday Tips to Make Wegovy Work for You

Wegovy requires lifestyle changes to shine. Here are my personal tips, honed over 6 months, to maximize benefits and minimize struggles:

Tip 1: Eat Small, Bland Meals Post-Injection

I ate toast and rice (200 calories) 3 hours after injections, reducing nausea by 60%. In month 2, I kept 5 crackers by my bed for quick relief. Plan 2–3 small meals (300 calories) on injection days to ease stomach upset.

Tip 2: Track Calories with an App

I used a free app to log 1,200–1,500 calories daily, boosting weight loss by 20%. In 2024, I spent 10 minutes/day tracking, saving $10/week on snacks. Download MyFitnessPal or similar—it’s like a diet coach in your pocket.

Tip 3: Stay Hydrated to Fight Fatigue

I drank 2.5 L of water daily, cutting fatigue by 50%. A $10 reusable bottle helped me hit 8 glasses, especially after injections. Add lemon for flavor—hydration keeps you energized for 8,000 steps daily.

Wrapping Up: Is Wegovy Worth It?

My 6-month Wegovy journey—35 lbs lost, BP down to 125/80, but nausea 3 days/week and $460/month—was transformative yet tough. It curbs appetite (50% less hunger), improves health (20% lower heart risk), but side effects (10% get nausea) and cost sting. Use my tips—small meals, track calories, stay hydrated—to make it work. Considering Wegovy? Talk to your doctor and share your thoughts in the comments! Source: Drugs.com Wegovy.com